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How to love your liver without giving up local food

Malaysia Times desk Original: Free Malaysia Today 7/31 08:30 X
How to love your liver without giving up local food
Photo: Free Malaysia Today

Simple swaps can support wellbeing while keeping your favourite Malaysian meals on the menu.

From the original report

The good news is, looking after your liver does not mean saying goodbye to nasi lemak or your favourite hawker stall. It simply means making better choices more often.

One condition that is becoming increasingly common is metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as non-alcoholic fatty liver disease. It develops when excess fat builds up in the liver.

This is a brief of a report by another newsroom. The excerpt below is from the original.

Read the full report at Free Malaysia Today Free Malaysia Today
Read the full translated article in Japanese →

About this story

Source
Free Malaysia Today
Originally published
Jul 31, 2026
Updated here
Aug 15, 2026
Produced by
Malaysia Times desk (brief) — reporting by the source
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